A Reiki session lasts about 60 minutes. The session will begin with a discussion of what you are seeking from reiki. You will then lie on the reiki table (similar to a massage table). The Reiki practitioner will gently touch your body using specialized hand positions adjusting your body's energy flow and channeling the healing reiki energy into your person.Some people experience the reiki energy as heat coming from the practitioner’s hands.
The session will end with a few minutes of discussion of the experience.